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Personal Cyberattack Preparedness Checklist โ€” Canada: 15 Items

Reduce digital disruption and recover household accounts after cyber incidents.

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Checklist

15

๐Ÿ“‹ Strengthen Accounts Before an Incident

Turn on multi-factor authentication for important accounts
Notes: Prioritize email, banking and cloud storage.

Prioritize email, banking and cloud storage.

Use unique strong passwords or passkeys
Notes: Manage credentials with a reputable password manager.

Manage credentials with a reputable password manager.

Update operating systems, browsers and applications
Notes: Apply security patches from trusted vendors.

Apply security patches from trusted vendors.

Back up important files in a protected location
Notes: Test that you can restore documents without a compromised device.

Test that you can restore documents without a compromised device.

Learn common phishing and impersonation signs
Notes: Verify requests using official contact details rather than message links.

Verify requests using official contact details rather than message links.

๐Ÿ“‹ Identify and Contain Threats

Treat unexpected login alerts as important
Notes: Check account activity from a trusted device.

Check account activity from a trusted device.

Do not open suspicious attachments or download unknown tools
Notes: Verify senders independently.

Verify senders independently.

Disconnect a suspected infected device when appropriate
Notes: Follow trusted incident-response guidance before reconnecting.

Follow trusted incident-response guidance before reconnecting.

Change passwords from a clean device if an account is compromised
Notes: Start with email and financial accounts.

Start with email and financial accounts.

Contact your financial institution for suspected fraud
Notes: Use official phone numbers or secure apps.

Use official phone numbers or secure apps.

๐Ÿ“‹ Recover and Improve Security

Report cyber incidents to appropriate services
Notes: Use the Canadian Centre for Cyber Security and fraud reporting channels as applicable.

Use the Canadian Centre for Cyber Security and fraud reporting channels as applicable.

Review device and account recovery options
Notes: Revoke unknown sessions and check forwarding rules.

Revoke unknown sessions and check forwarding rules.

Restore files from verified backups
Notes: Do not blindly restore known malicious content.

Do not blindly restore known malicious content.

Monitor accounts for repeat access or misuse
Notes: Review notifications and transactions.

Review notifications and transactions.

Update your family's digital safety plan
Notes: Ensure everyone knows how to seek help and recognize scams.

Ensure everyone knows how to seek help and recognize scams.

Complete Guide

Who This Checklist Helps

Reduce digital disruption and recover household accounts after cyber incidents.

Use this checklist to prepare before an incident, respond to verified instructions, and check for remaining hazards afterward. Review the specific local and provincial guidance for your circumstances.

Important Scope & Safety Notes

Preparedness recommendations can change with the risk, community, weather, medical needs, and emergency response. This is an independent practical adaptation, not a government publication or real-time alert service. Do not place private medical or identity details in a publicly shared checklist.

Related & Useful Checklists

These checklists cover complementary tasks. Links to new draft checklists should be used publicly only after all referenced records are Active/Public.

Suggested Sources

  1. Canadian Centre for Cyber Security โ€” Information for individuals

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